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THE FLIP FLOP LIFE

The sabbatical that turned into a radical life change. And then again.

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Tag: Mindfullness

10 great small pleasures of living in the tropics

May 15, 2022

Today, as I was hanging on the hammock, looking at the hummingbirds sipping from the feeder, I realized how lucky we are. Living in the tropics brings this continuous stream of small pleasures in life, for which I am truly grateful. Blue skies every day We are now in the rainy season, which people here … More 10 great small pleasures of living in the tropics

4 Comments 10 great small pleasures of living in the tropics

Giving the brain a rest…

August 8, 2020

Yes, it might sound crazy, but IT IS possible to give the brain a rest. All you need is a scrub, soap and a couple of hundred dishes to wash. And taraaaaaaaaaa. The miracle happened. Let me explain. We started the work at the wildlife rescue center this week, as Frank already reported. After the … More Giving the brain a rest…

1 Comment Giving the brain a rest…

Learning the art of doing nothing

February 3, 2020

Among the purposes of this first month of the sabbatical were to sleep, relax, recover and “do nothing”. But even on holidays, we are always doing “something”: reading, birdwatching, organizing photos, strolling on the beach, snorkeling or nowadays, writing a blog. So, what do we mean by doing nothing? … More Learning the art of doing nothing

5 Comments Learning the art of doing nothing

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